How Long Does Teeth Whitening Last? Top 5 Tooth Whitening Methods Compared (2024)

How long does teeth whitening last? Unfortunately, there is no one answer to this question as it depends on a number of factors, including the type of whitening method used, your diet and lifestyle habits, and how well you take care of your teeth after the treatment. Nevertheless, we can give you a general idea of how long each of the most popular teeth whitening methods lasts, so you can make an informed decision about which one is right for you.

If you are looking to dramatically enhance your smile, teeth whitening is a fast and affordable choice. Tooth whitening enhances your smile and battles the common surface stains caused by soft drinks, red wine, coffee, and some foods. Smoking and aging also contribute to tooth discoloration.

Here are the five most popular types of tooth whitening methods to help you achieve a brighter smile:

1. Teeth Whitening Toothpaste

Teeth whitening toothpaste contains ingredients that whiten or polish teeth, including hydrogen peroxide, carbamide peroxide, and mild abrasives. Used at least several times a week (or as often as daily), teeth whitening toothpaste can take two to six weeks to achieve results.

Teeth whitening toothpaste results typically last for three to four months, possibly longer if you continue using the toothpaste. However, long-term use of whitening toothpaste can cause tooth sensitivity and thin tooth enamel.

If you want to use whitening toothpaste continuously, alternate it with a toothpaste that protects and strengthens tooth enamel. Also, if you experience any pain, discomfort, or other negative side effects, discontinue use and consult your dentist.

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2 . Over-the-Counter Whitening Strips

Over-the-counter whitening strips are one of the most popular teeth whitening methods available. They are also one of the most affordable options, making them a great choice for people looking to save money. Over-the-counter whitening strips usually have a price tag under $50.

But how long do they last? Most over-the-counter whitening strips contain hydrogen peroxide, which is known to break down over time. As a result, the effects of the strips will gradually fade over the course of a few weeks. In general, you can expect to see results for around four to six weeks. However, this will vary depending on the specific product you use and your own individual dental situation. If you are looking for longer-lasting results, you may want to consider professional teeth whitening.

3. Whitening Mouthwash

Whitening mouthwashes typically contain hydrogen peroxide or other bleaching agents. These agents work by breaking down stains on your teeth, making them appear brighter and whiter. However, the effects of whitening mouthwash are only temporary and will usually work only on surface stains and last for around 24 hours. If you want to maintain your bright smile, you'll need to use whitening mouthwash on a regular basis.

It is most effective when used in conjunction with other whitening treatments to keep your teeth whiter for longer.

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4. At-Home Teeth Whitening Trays

At-home teeth whitening trays are a popular way to achieve brighter teeth without a trip to the dentist. But how long do the results last? The answer depends on a few factors, including the type of whitening gel used, how long you wear the trays, the strength of the peroxide used, and how well you follow post-whitening care instructions.

Generally, at-home teeth whitening tray results typically last between four and six months. However, if you use a stronger peroxide gel or wear the trays for longer periods of time, you may see results that last up to one year. However, if you don't use a powerful whitening gel or don't take proper care of your teeth after treatment, your results may not last as long.

To help prolong your results, make sure to use a gentle toothpaste and avoid staining foods and drinks for at least 48 hours after each treatment.

You can also obtain at-home teeth whitening trays from your cosmetic dentist. These trays are custom-made to fit your mouth, making them more comfortable and effective than over-the-counter versions. You should follow your dentists' instructions on how long to wear the trays and how often to use them for best results.

5. Professional Teeth Whitening

Professional teeth whitening is a great way to achieve longer-lasting results than all of the above methods. In most cases, the effects of professional teeth whitening can last for up to three years with proper care.

During a professional teeth whitening treatment, your dentist will apply a bleaching gel to your teeth and use a special light to activate the gel. This process usually takes around one hour.

Your dentist may also give you specific instructions on how to care for your teeth after treatment. These instructions may include avoiding staining foods and drinks, using gentle toothpaste, and your dentist will give you a custom-fit mouthguard to take home to maintain your results.

There are a few different types of whitening treatments available from cosmetic dentists. Which one is best for you depends on how stained your teeth are and the level of whiteness you want to achieve.

How Long Does Teeth Whitening Last? Top 5 Tooth Whitening Methods Compared (3)

LED teeth whitening is the most popular in-office treatment because it can safely lighten your teeth up to ten shades in just an hour. This laser teeth whitening is the best method to get rid of deep discoloration and surface stains.

Your dentist will cover lips and gums with a protective material before applying a potent hydrogen peroxide gel to your teeth. An LED light is then shined on the teeth to activate the whitening process.

Professional teeth whitening delivers immediate results that can last between one and three years with proper oral hygiene. To keep your teeth white as long as possible following treatment, keep these tips in mind:

  • Brush teeth twice daily for two minutes at a time
  • Get your teeth professionally cleaned every six months
  • Floss to remove food stuck between your teeth
  • Limit or avoid sugary and artificially colored food and drinks
  • Limit intake of coffee, tea, soda, red wine, dark berries, and alcohol
  • Do not use tobacco
  • Use (but don't overuse) whitening products like toothpaste and mouthwash

Many healthy foods promote the health and brightness of teeth, including strawberries, vegetables, carrots, pineapple, dairy, nuts, seeds, onions, and celery. Include these in your diet to help maintain your healthiest, brightest smile.

If you are looking for the longest-lasting results, professional teeth whitening is the way to go!

Where To Find A Dentist For Professional Teeth Whitening

How long does teeth whitening last? VIP Smiles Cosmetic Dentistry's teeth whitening treatments give you beautiful white teeth for up to three years. Dr. Austin is one of NYC's top celebrity cosmetic dentists.

You can get the same expert cosmetic dental care as celebrities, all of whom can afford to go anywhere and they choose to go to Dr. Austin. VIP Smiles Cosmetic Dentistry specializes in porcelain veneers and teeth whitening.

Dr. Austin's #1 goal is to make every person feel beautiful, healthy, and confident in their smile. Take advantage of convenient payment plans, too.

For cosmetic dentistry and teeth whitening in NYC, call the offices of Dr. Catrise Austin and VIP Smiles Cosmetic Dentistry at 855-2-VENEER or visit the office at 50 Riverside Boulevard, Unit A, in NYC 10069.

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Catrise Austin, DDS

Doctor of Dental Surgery at VIP Smiles Cosmetic Dentistry

New York City celebrity cosmetic dentist Dr. Catrise Austin, better known as The Queen of Smiles™️ has been transforming smiles for everyone from singles looking for love to celebrities, and business people since 1998.

She has transformed the smiles of many celebrities including Cardi B, Wendy Williams, and Anthony Anderson just to name a few.

Dr. Austin is also an award-winning dentist and best-selling author with a reputation for being one of the most influential dentists in America. She has been regularly featured on local, national television networks as well as international shows including NBC’s Today Show, TMZ, and ABC where she shares her cosmetic dentistry tips from both of her #1 bestselling books "GetSmiled" and "The Ultimate Guide To Charcoal Teeth Whitening".

You can also catch her sharing tips on her various social media channels including Instagram and YouTube about how you can have a beautiful smile with porcelain veneers, professional teeth whitening, and great oral hygiene.

Dr. Catrise Austin believes that having a beautiful and confident smile can have an overwhelmingly positive impact on every aspect of people’s lives including improving their career, social life, and even finding love.

Latest posts by Catrise Austin, DDS (see all)

  • Do Veneers For Crooked Teeth REALLY Work? The New Way To Fix Your Smile! - September 13, 2022
  • Top 7 Types of Veneers (Spoiler Alert: They’re Not All Created Equal) - September 7, 2022
  • How Much Does Professional Teeth Whitening Cost? 3 Facts You Can’t Miss! - August 14, 2022
How Long Does Teeth Whitening Last? Top 5 Tooth Whitening Methods Compared (2024)

FAQs

How Long Does Teeth Whitening Last? Top 5 Tooth Whitening Methods Compared? ›

If you opt for an at-home teeth whitening kit, you can generally expect your results to last for about four to six months with touch-ups as needed. However, if you choose to get your teeth professionally whitened at the dentist's office, your results could last up to a year or even longer with proper care.

Which teeth whitening method lasts the longest? ›

Chairside bleaching (in-office tooth whitening)

If you maintain good oral hygiene, a chairside (or in-office) procedure should provide long-lasting results for 1 to 3 years. This procedure is done in your dentist's office. It usually requires only one visit.

Which method of teeth whitening is most effective? ›

Option #1: In-Office Laser Whitening

This is one of the popular teeth whitening methods that some people believe is the most effective way to get a brighter smile. Using lasers and peroxide-based whitening agents in a professional setting, this teeth whitening method provides dramatic, lasting results.

What is the highest rated teeth whitening system? ›

The Best Teeth Whitening Kits, According to Dentists
  • OpalescenceGo Prefilled Teeth Whitening Trays, Set of 10. ...
  • Burst Prefilled Whitening Trays, Set of 3. ...
  • PhilipsZoom NiteWhite Kit, Set of 3. ...
  • Dr. ...
  • Colgate Optic White ComfortFit Teeth Whitening Kit. ...
  • Auraglow Teeth Whitening Kit. ...
  • Crest3D Whitestrips, Pack of 22.
Sep 20, 2023

How long does proper teeth whitening last? ›

Is teeth whitening permanent? Teeth whitening isn't permanent. It can last from a few months to up to 3 years – it varies from person to person. The whitening effect won't last as long if you smoke or drink red wine, tea or coffee, which can all stain your teeth.

What teeth whitening doesn't ruin teeth? ›

Oral Essentials Lumineux Whitening Kit

These whitening strips offer the benefits of Crest's whitening strips but without harsh ingredients like peroxide. Instead, these strips break up and lift stains using ingredients like sage oil, coconut oil, sea salt, and lemon peel oil.

What is the least damaging way to whiten your teeth? ›

Baking Soda: As long as you are careful to brush gently, baking soda can eliminate stains from the surface of your teeth without damaging them. Whitening Strips: Whitening strips mold to the shape of your teeth to whiten them. Whitening strips are both safe and effective.

What percentage teeth whitening do dentists use? ›

Tooth whitening products containing or releasing between 0.1% and 6% hydrogen peroxide can ONLY be sold to dental practitioners; For each cycle of use, the first use can ONLY be carried out by dental practitioners or under their direct supervision, if an equivalent level of safety is ensured. whitening.

What teeth whitening do the Kardashians use? ›

As global marketing campaigns go, getting Kim Kardashian to trigger a TikTok tidal wave of hype is probably about as good as it gets. Australian teeth whitening brand HiSmile, dubbed 'purple shampoo for teeth', posted a video to its own TikTok page featuring the US reality star earlier this year.

What do doctors recommend for teeth whitening? ›

Carbamide peroxide and hydrogen peroxide are commonly used in whitening interventions and can readily permeate dental hard tissues.

What is the new technology for teeth whitening? ›

Laser technology is one of the most exciting advancements in the process. The bleaching process is accelerated by a non-invasive treatment called laser tooth whitening. Your teeth are covered with whitening gel, which is then activated by a laser to whiten your teeth.

How long does crest teeth whitening last? ›

How long will whitening last? The length of time your teeth will stay whiter is influenced by several factors, including how often you drink coffee, tea, dark colas, red wine or smoke. Advanced Vivid & Professional Effects keep your teeth whiter for 12 months.

How often should you repeat teeth whitening? ›

Whitening should be repeated every 6 – 12 months for both In Office and Take Home solutions. Without a touch up, your teeth will start to re-stain by the same things that caused them to discolour in the first place. Speak to your dentist to discuss touch up options.

Can yellow teeth become white again? ›

What Can Be Done to Whiten Yellow Teeth? If you're looking for a radical change in the coloring of your teeth, you need professional-grade whitening to get the job done. Your cosmetic dentist can provide treatment that penetrates deep into the enamel and removes years of stains with a powerful bleaching agent.

Is there a permanent whitening for teeth? ›

Some of the concerns you should address before making your decision are: Longevity of the treatment – there is no permanent solution to teeth whitening that can last you all your life.

How can I prolong my teeth whitening results? ›

Tips to Prolong Your Teeth Whitening Results
  1. Avoid Staining Foods and Beverages. Foods and beverages high in pigment can stain your teeth and undo your teeth whitening treatment. ...
  2. Use Straws. ...
  3. Quit Smoking. ...
  4. Practice Good Oral Hygiene. ...
  5. Schedule Regular Dental Cleanings. ...
  6. Consider Touch-Up Treatments. ...
  7. Achieve Your Best Smile.
May 22, 2023

Is there such a thing as permanent teeth whitening? ›

So, if you're asking, “Is teeth whitening permanent?” remember that while no method is completely permanent, professional teeth whitening can offer longer-lasting results along with numerous other benefits.

Can I whiten my teeth for longer than 2 weeks? ›

Most people will need to do home whitening continuously for a two-week course to get the required results. Some people are happy after only one week and therefore can stop and use the remaining bleach as a 'top up' and others with very dark, stained teeth may need to carry out bleaching for 4 weeks.

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